HOW TO CLEAN YOUR LUNGS IN JUST 48 HOURS

As you know healthy lungs are pink and a smoker lung is black. By now most of us know the health problems that can arise from smoking cigarette. Every time you smoke a cigarette you’re inhaling ammonia and bleach and toilet cleaner acetone the chemical and nail polish remover benzine found in paid stripper and hydrogen cyanide using rat poison. Blood that’s thick and dirty with toxins circulates through your body in seconds increasing your chances of lung cancer.  After reading this post many continue to smoke and many begin to start smoking we do have some really good tips for you. You can quit and regain healthy lungs if you’re willing to quit smoke. The real truth is that we can reverse lung tissue damage and decreases or chances of contracting lung cancer if we quit smoking cigarettes entirely.

In this era we discover 2 modern remedies both verbal and traditional that could help stave off total lung damage due to cigarette smoke and rejuvenate the lungs over the course of many years. 

You can take immediate steps to achieve immediate relief in 48 hours.

1. RAW ORGANIC HONEY

Real new raw honey that’s not pasteurized and not heated come straight from the beehive and is a potent super food sweetener gathered  by one of the most profound creature son plant earth the honey bee. It brings all the natural antibacterial antiviral and antiseptic properties. The human use of honey as a natural medicine has been dated back as far as 9000, years ago. The national library of medicine also accepts raw organic honey as an effective medicine of many kinds of diseases.

2. DO DAILY DEEP BREATHING EXERCISE

Smoking damages the lung air sacs these tiny bags that inflate and deflate. As gases are exchanged take the most tolls from cigarette smoke emphysema which happens when the air sacs are destroyed. So it’s important to quit smoking before this condition sets into exercise the lungs you need to inhale slowly and deeply so that all the tissues are oxygenated well. When we choose to take a focus deep breathy we intentionally bless every single one of our organs and selves with a fresh new supply of oxygen to extrapolate energy from forming a connection with her body and nourishing it through. This practice is a common technique among athlete’s individuals who exercise regularly practice yoga and or meditation. This helps assist the lungs and removing extra star that may be stuck in our lungs.

3. EAT VEGETABLE AND CHLOROPHYLL RICH FOODS

Vegetables and chlorophyll rich foods such as root vegetables leafy greens calciferous vegetables cayenne pepper garlic lemon juice raises juice wheat. Smokers after suffer from bluish lips and fingernails that result from lack of oxygen and poor circulation. We have roughly 500 to 1550 lymph nodes in our body which are responsible for removing about 3 liters of fluid daily.

Those who were wondering how to purify smoker’s lungs and hope to repair tissue damage can see up for suggestions in this blog that doing is so easy. It is up to you how you take this challenge and get rewarded have improved eating and better overall health are well worth the effort.

Here we Make a Video to show you how to clean your lungs